THE HITS AND MYTHS OF MENOPAUSE
What is menopause? The South African Menopause Society (SAMS) defines it as the medical term for the end of a woman’s menstrual periods.
Read MoreWhat is menopause? The South African Menopause Society (SAMS) defines it as the medical term for the end of a woman’s menstrual periods.
Read MoreYou’re all for making a statement but it would be nice if that statement wasn’t saying “I’m a grown woman with pimples on my chin.” Not sure what the
Read MoreBlindness and poor vision can be reduced and even prevented if people have access to primary eye care and life-changing eye surgeries, which makes the
Read MoreAs foreign as Candida sounds, it’s actually not foreign to your body at all. Candida is a type of yeast that can be found naturally in your body.
Read MoreScientists now see a healthy stomach or gut as vital to glowing health. Simply put, the mucus lining of your digestive system – also known as the epi
Read MoreGenes are a significant contributor to eye problems. Especially the more serious ones that result in blindness. In fact, over 60% of cases of blindnes
Read MoreSleep is an ancient and primitive behaviour that is pertinent to our survival. And yet we find ourselves taking on a competitive tone as we list off t
Read MoreFermented foods seem to be a fast-growing fad worldwide. This health trend promises a host of benefits including helping digestion, liver detoxificati
Read MoreMost people have explored what the effects of going dairy-free might do for their health. If you’re still on the fence or have yet to wonder what all
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