Life expectancy in the Middle Ages was closely tied to your mother’s green fingers …or lack thereof. Nowadays there is an array of different herbal options on offer, from the DIY budding gardeners, to getting your herbs from health-food shops as tablets, capsules, tinctures or oils.
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When things ‘work’ they can easily go unnoticed… it’s when something starts to ‘glitch’ that everyone knows about it. The same is true for our large i
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Also known as hyperopia, long-sightedness is a common eye condition that can be hard to detect. For most people it makes close objects appear blurry.
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If your eyes are the window to your soul, then your skin is also a reflection of what’s going on inside your body. What you are is what you eat, and g
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Do you have trouble hearing people talk when you are in a crowded room, or are you constantly asking your family members to repeat what they say?
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Moringa leaves are a powerhouse of many necessary vitamins, proteins and minerals that our bodies need.
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You take a bottle of hand sanitiser everywhere you go, wash your hands regularly, and avoid touching surfaces when you are out, but, what about when y
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The Summer season is here, salads have suddenly appeared in our kitchens and on our plates. And while having a full summer fruit bowl and salads to sn
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South African’s are privileged to enjoy glorious Summers, but that means we also have to be mindful when it comes to harmful UV rays which can put us
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