Miracle ingredient: versatile kale is a leafy green superfood
The popularity of kale has skyrocketed and it’s no wonder as this leafy green superfood is a great source of vitamins, minerals and other health-giving compounds.
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All things Cupcakes
There is something magical in the word ‘cupcake’ – light fluffy and small enough to make you feel less guilty about the calorie intake!
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Baked Breakfasts – Your Get Up, Grab and Go!
You know that breakfast is the most important meal of the day! If you’re tired of your usual go-to menu, focus on baked breakfasts that are just as ta
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Miracle ingredient: boost your health with brinjals
In the US, they call it the eggplant, in the UK, they call it the aubergine and here in SA, we call it the brinjal! Whatever you call this glossy purp
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Healthy homemade pizza bases
The reasons to try your own homemade pizza bases from scratch are endless. Options for more traditional recipes are great to start with but if you ar
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Dark Chocolate is a superfood
Running out of excuses to eat chocolate every day? Worry no more; you now have scientific evidence that proves dark chocolate is a superfood. In fact
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Ginger – The Miracle Ingredient
It’s one of the healthiest and tastiest spices you’ll ever find. If you don’t already have some ginger in your kitchen, you’ll want to get your hands
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Alternative soups with a twist
Our favourite time of the year is here: soup season! The winter months have arrived and there is nothing more comforting than a hearty bowl of your f
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Sauces with sass: dress to impress at the dinner table
Add sass to your sauces with these seven lip-smacking marinades and dressings, that includes a quick and easy recipe for decadent chocolate ganache.
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