Are you a person who uses trolleys at supermarkets, holds onto escalator rails or uses hand dryers in public bathrooms? Well, chances are you’ve ended up bedridden with some nasty bug that’s infected you through one of these things.
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While there’s not a whole bunch we can do about the human ability to sweat, there are ways you can at least curtail if not eliminate the unwelcome eff
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Many of us find it difficult to make sense of all the information at our disposal in order to make an informed, responsible decision when it comes to
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Most men don’t spend much time thinking about food and how it “works” in the body. Typically, men only start to wonder about all the food they eat lat
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Almost every second human being has had a tension headache and one in ten have had a migraine, putting headaches in the top 10 most disabling conditio
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Old injuries often recur because we choose to neglect them rather than deal with them. Over time, they can worsen to the extent that they negatively a
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Giving up stuff has become very common. So in the interest of pursuing health and vitality, we have to ask, what about coffee?
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Choosing a diet is kind of like choosing a life partner, not all are suited to your body type or lifestyle.
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Falling asleep, staying asleep and sleeping better
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