Adult Acne
You’re all for making a statement but it would be nice if that statement wasn’t saying “I’m a grown woman with pimples on my chin.” Not sure what the root of the problem is? Let’s take a look at a few different root causes…
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Shine a light on World Sight Day
Blindness and poor vision can be reduced and even prevented if people have access to primary eye care and life-changing eye surgeries, which makes the
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Candida overgrowth
As foreign as Candida sounds, it’s actually not foreign to your body at all. Candida is a type of yeast that can be found naturally in your body.
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Make friends with your gut
Scientists now see a healthy stomach or gut as vital to glowing health. Simply put, the mucus lining of your digestive system – also known as the epi
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Hereditary eye problems
Genes are a significant contributor to eye problems. Especially the more serious ones that result in blindness. In fact, over 60% of cases of blindnes
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6 Ways to Activate Your Inbuilt Sleep App.
Sleep is an ancient and primitive behaviour that is pertinent to our survival. And yet we find ourselves taking on a competitive tone as we list off t
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Fermented Food – New Fleeting Fad or Ancient Forgotten Formula
Fermented foods seem to be a fast-growing fad worldwide. This health trend promises a host of benefits including helping digestion, liver detoxificati
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The Dairy Debate
Most people have explored what the effects of going dairy-free might do for their health. If you’re still on the fence or have yet to wonder what all
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Goodnight, sleep tight – don’t let the bedbugs bite!
Your mattress absorbs bodily fluids, dirt, dust mites (and their droppings!), fungi, mould spores, skin flakes and lingering bacteria from cold and fl
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