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Blue light causing sleep deprivation
Blue light emitted from electronic devices can wreak havoc on your sleep cycle
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3,2,1...Bungee!
bungee
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Can daily aspirin use harm seniors' eyes?
Could taking an aspirin increase your risk of developing age-related macular degeneration or loss of vision?
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Becoming the perfect grandparent
Do's & don'ts to becoming the perfect grandparent
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How To Choose a Medical Aid
How do you go about making the smart choice of not overspending and ensuring that you are with a medical aid that has the right cover for you and your
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Your eye colour can reveal health risks
“Your eyes are the windows to your soul”. Not too far from the truth, like the saying states, your eyes can be the window to your health.
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How to be a modern man
modern man
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What women really want
In August, we as a nation remember to celebrate the sheer force of nature that is Woman. So how do you intend to spoil the women in your life this Wom
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How to leave a Legacy
We all have a moment where we ask ourselves …what is our purpose and how do we leave a mark to affirm that we were indeed here.
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