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Keeping Fit Eye Care Blog

Ever Tried Trail Running?

Keeping Fit 08/07/2015

We’ve all got them. Those friends. The fit ones. Perhaps it’s a good idea to find out what they’re on about.

How to improve your golf swing

Keeping Fit 08/07/2015

Want to know how to improve your golf swing? We'll tell you how.

No Gym, no Problem!

Keeping Fit 11/06/2015

Great tips to staying fit during the cold winter months!

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