How to deal with difficult family over the festive season
The Christmas holidays mean different things to different people. For some it means spending a whole lot of time with the family - whether you like it or not.
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Steps to help you recover from a divorce
Divorce completely turns your life upside down in the worst way imaginable. You might feel as though your emotions will never recover, but it WILL get
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How to survive holidaying with your in-laws
If some QT with the ‘out-laws’ makes your palms sweaty and your throat instantly dry, fear not dear reader. We have some tips on how to not only sur
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Discovering Your Magnificence: Bev Hancock, Managing Director Kamva Leadership Institute
The journey from where you are now to where you want to be is one of possibility and promise. But like any great adventure it is filled with potential
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Natural Remedies To Help You Sleep Better
At the end of a long, busy day, you expect to be able to fall asleep, no problem. Yet when you crawl under the covers and turn out the light, what hap
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We shouldn't try to trim our kids' eccentricities to fit into school!
Being "good at school" doesn't guarantee success in life. In fact, for some people, the very character traits which make school unbearable, are the on
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Your Habits Decide Which Pets Best Suit You
Recently a friend asked if I’d mind popping in during the holidays to simply love her cats and spend some time with them whilst she was at work! She d
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Former Mr PE, Nicholas Affat shares his secrets on how to stay positive!
“We don't see things as they are but rather we see things as we are.”
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Technology – The monster in the house!
Our devices have become such an integral part of all of our lives that it’s easy to think of our children’s relationships with them as benign, but the
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