A guide to travelling through Africa
Travelling into deepest, darkest Africa is not for the faint hearted … but, given the right preparation and attitude, even a sissie can do it.
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Protect Your Eyes From Allergies
Allergies can be vague and various in nature. They don’t discriminate and can strike at any time, even if you have never been affected by them. But wh ...
Is There a Wolf At The Door of SA's Diet World?
As far as diets go, South Africans have had quite the love affair with Noakes's ketogenic plan. We've embraced it with such gusto that astonishing num ...
Discovering Your Magnificence: Bev Hancock, Managing Director Kamva Leadership Institute
The journey from where you are now to where you want to be is one of possibility and promise. But like any great adventure it is filled with potential ...
My Child Is Overweight, Now What?
If your child is overweight, he or she probably knows it. It’s terrible, but kids can be mean and your child might have already been teased by his or ...
Natural Remedies To Help You Sleep Better
At the end of a long, busy day, you expect to be able to fall asleep, no problem. Yet when you crawl under the covers and turn out the light, what hap ...
Recycling Electronics – it’s the right thing to do
Is your iPad kaput? Has your toaster given up the ghost? Is your laptop so old it doesn’t even recognise Windows 10? If you’ve answered yes, it sou ...
"Old Equals Tired" is actually nonsensical
With today’s advent of social media, it’s easy to marvel at a snazzy new product and an accompanying success story via your Ipad. What news today (and ...
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