Top 10 Fitness Trends
We often get stuck in a fitness routine rut where we don’t feel trendy at all. A simple change of regime and scenery is often what is needed to motivate us back into the type of movement that energises and heals the body.
We often get stuck in a fitness routine rut where we don’t feel trendy at all. A simple change of regime and scenery is often what is needed to motivate us back into the type of movement that energises and heals the body.