Finding yourself in the clutches of an unshakeable despair? Is the anxiety so overwhelming that every moment threatens with a sense of impending doom? Perhaps you’ve become perpetually angry at the world, growing ever restless? Depression can manifest in different ways.
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Well, as much as you'd like to spend every free moment of this winter on the couch, wrapped to the ears in blankets, just, no. You're forgetting somet ...
The truth is excessive drinking can have a longer-wearing impact on our brain and moods.
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Wearing a stylish pair of spectacles has never been as fashionable as it is now. From Vintage to round shapes, geeky to classical, there are styles av ...
We know the story all too well. You’re at a public place – say, taking a walk on the beach – just minding your own business. Right then, when you’re ...
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With a little creative problem solving and some good ol’ fashioned common sense thrown in for extra measure, you might just be able to keep those elec ...
Colour is all around us: in our clothes, in our homes, in nature and even on our plate. And, it’s without a doubt that colour can have an effect on yo ...
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Strawberries are excellent sources of vitamins A and C. The vitamin E, zinc and niacin found in whole oats also help promote overall eye health.
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Here are some tips to help you make the best of the rainy days, keeping your kids happy AND your sanity intact:
