How to improve your golf swing
Want to know how to improve your golf swing? We'll tell you how.
Read More
Winter Lentil Soup
Warm winter soup to keep your eyes healthy and functioning at their best.
.jpg)
Eggs Ole
Protein-packed eggs provide nutrients such as lutein, vitamin E, and omega 3s, in addition to other nutrients and vitamins.
Shrimp à la Grecque
Sufficient vitamin A (retinol) intake is essential for the process of vision (especially night vision).
Fabulous places to see in the winter holiday
A Room with a View. Which one will you choose?
No Gym, no Problem!
Great tips to staying fit during the cold winter months!
Bionic Eye Lets Blind Man See
With this latest technology, previously blind people are now able to see! Read about how one man could see his wife for the first time in 10 years!
Embracing the Grey
Are you brave enough to embrace the grey?
How to stay fit and healthy
Age is nothing but a number when it comes to being physically fit. We'll help you stay active and fit during the winter.
Spec-Savers is a proud member of the MediWallet medical account network
- Copyright 2019 Spec-Savers South Africa
- •
- Customer Care Line: 0860 105 405
- •
- info@specsavers.co.za