Read your way to better health
10 Reasons why you should snuggle up with a good book.
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Red, Yellow, Blue and White - Lighting up the African night sky!
Ever wondered how fireworks make the colours that keep eyes glued to the sky?
Grilled Corn on the Cob with Roasted Jalapeño Butter
Yellow corn is great source of lutein and zeaxanthin and ½ cup of cooked corn has 1.8 grams of beneficial pigments combined per serving.
Parmesan Spinach Cake
Spinach is loaded with two of the best ingredients for healthy eyes, lutein and zeaxanthin.
Beetroot & Caramelised Onion Tart
Raw beet greens contain two carotenoids: lutein and zeaxanthin. Science reports them to be extremely beneficial for the eye - especially the retina.
What other uses does a frog use its eyes for?
What other uses does a frog use its eyes for?
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