Urban Fit
The call to be a couch potato is potentially one of the most powerful forces in the known universe (outside of those arbitrary forces in dusty science textbooks, of course). The struggle against the pull of the oh-so-soft sofa is a real one. Be careful, because if you don’t effectively fight the scourge of this urge, you’ll end up with an equally soft and very much less inviting midsection. For easier (and cheaper) ways than having to run the gauntlet with the throngs of ‘New Year Resolution’ gym newbies, have a look at this list of Top Urban Fitness Strategies.