Eye Care Blog - Spec-Savers South Africa

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Movember

It’s about that time in November when the newly moustachioed among us start losing their resolves. The eternal lip tickle of the last two weeks has finally scratched beyond the hard outer shell.

Health & Wellness

Quinoa, Roasted Pumpkin and Feta

Eye Problems & Advice

Rubbing itchy eyes could lead to complications

Food for Eyes

Tuna Steak with Sweet Chilli Sauce

Food for Eyes

Master the Braai

Earn 2.5% Spec-Savers Loyalty points with every purchase.

Check My Points

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Movember

Hack Your Stress

Better than Running

Easy does it in the Kitchen

Quinoa, Roasted Pumpkin and Feta

Rubbing itchy eyes could lead to complications

Tuna Steak with Sweet Chilli Sauce

Walnut Tuna Salad

Master the Braai

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