2 large apples
2 Tbsp peanut butter
1 Tbsp dark chocolate chips
1/4 cup granola
1/4 cup chopped almonds
1 cup coconut flakes, lightly toasted
How to make it
Cut apple into wedges and arrange pieces in spiral pattern on a large plate. Drizzle half the melted peanut butter over and then sprinkle granola, chocolate chips, coconut flakes and almonds on top. Drizzle the remaining peanut butter on top. Serve immediately.
Healthy Ingredients - Vitamin A & C
Apples can improve problems associated with poor eyesight as a result of their generous Vitamin A and C content. These specific nutrients have been shown to be helpful in the prevention of night blindness. Apples consist of antioxidants and potent phytonutrients that play a vital role in protecting the eyes from harmful free radicals. For this reason, they may help in the prevention of the onset of age related vision disorders such as Macular Degeneration, Glaucoma and Cataracts.
Date Published: 17 August 2015