2 Tablespoons Honey
2 Tablespoons Balsamic Vinegar
4 Tablespoons Olive Oil
1 teaspoon Apple Cider Vinegar
4 Large Strawberries, hulled and sliced
Salt and Pepper to taste
1. In a food processor or blender, mix together honey, balsamic vinegar, olive oil, apple cider vinegar and the strawberries.
2. Blend until smooth.
3. Add salt and pepper to taste.
The antioxidant properties in strawberries may also help to prevent cataracts, the clouding over of the eye lens, which can lead to blindness in older age. Our eyes require vitamin C to protect them from exposure to free-radicals from the sun’s harsh UV rays, which can damage the protein in the lens. Vitamin C also plays an important role in strengthening the eye’s cornea and retina.
Date Published: 22 March 2017