Vision Juice
Carrots contain a lot of beta-carotene, which is a precursor (inactive form) to vitamin A.
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Book review: I Had to Survive: How a Plane Crash in the Andes Inspired My Calling to Save Lives
Amazon.com gives this book a rating of 4.7 out of 5 and there is no wonder why.
The Zero Waste Home
A quick guide to what this craze is all about and how it can change your world!
Steps to help you recover from a divorce
Divorce completely turns your life upside down in the worst way imaginable. You might feel as though your emotions will never recover, but it WILL get ...
Frankincense – and myrrh - makes sense
Centuries ago frankincense and myrrh – together with gold – were gifts given to honour kings or deities. So what is frankincense and myrrh exactly?
Are Tattoos still Taboo?
Despite tattoos being more popular, it doesn't mean that most body modifications aren't met with some sidelong glances, and sneers and snickers. The m ...
How to survive holidaying with your in-laws
If some QT with the ‘out-laws’ makes your palms sweaty and your throat instantly dry, fear not dear reader. We have some tips on how to not only sur ...
Taking ownership of Climate Change
The question is no longer whether climate change is real or not, but rather how quickly it will unfold and how extensive its impact will be. Here in S ...
Crispy Baked Fish Sticks
Fish is rich in omega-3 fatty acids, which may help protect against dry eyes, macular degeneration and even cataracts.
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