Into the Calm: Embracing Change

Whether it is a break-up, a new job, a move to a new apartment, or worse, a move to a new city, times of change can be stressful to say the least. So this year, learn to embrace change, for change is growth, and with each challenge, each change, we only become stronger, wiser, than we were before. So, when you feel the pressures, the anxieties of a time of flux and impermanence constricting around your necktie, or raising your blood pressure levels, remember this.